<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>..::Fight Pros::.. &#187; Matt Serra</title>
	<atom:link href="http://www.fightpros.com/tag/matt-serra/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fightpros.com</link>
	<description>The Rebirth</description>
	<lastBuildDate>Sun, 16 May 2010 23:14:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>UFC 109: Wrap</title>
		<link>http://www.fightpros.com/528/ufc-109-wrap/</link>
		<comments>http://www.fightpros.com/528/ufc-109-wrap/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:37:34 +0000</pubDate>
		<dc:creator>DRoutledge</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Mark Coleman]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[UFC 109]]></category>

		<guid isPermaLink="false">http://www.fightpros.com/?p=528</guid>
		<description><![CDATA[To wrap up the last morsel of  UFC 109, here`s the reported payout and medical suspension list for the event as distributed by the Nevada State Athletic Commission.  The list does not include sponsor money or locker room bonuses.
Randy Couture: $250,000 (no win bonus)
def. Mark Coleman: $60,000
-Suspended until March 9th for precautionary reasons
Chael Sonnen: $64,000 [...]]]></description>
			<content:encoded><![CDATA[<p>To wrap up the last morsel of  UFC 109, here`s the reported payout and medical suspension list for the event as distributed by the Nevada State Athletic Commission.  The list does not include sponsor money or locker room bonuses.<a href="http://www.fightpros.com/wp-content/uploads/2010/02/randy-couture98765.jpg"><img class="alignright size-medium wp-image-531" src="http://www.fightpros.com/wp-content/uploads/2010/02/randy-couture98765-300x183.jpg" alt="" width="300" height="183" /></a></p>
<p>Randy Couture: $250,000 (no win bonus)<br />
def. <strong>Mark Coleman</strong>: $60,000<br />
-Suspended until March 9th for precautionary reasons</p>
<p><strong>Chael Sonnen</strong>: $64,000 ($32,000 win bonus)<br />
-Suspended until March 24th due to forehead and nasal-bridge lacerations<br />
def. <strong>Nate Marquardt</strong>: $45,000<br />
-Suspended until March 9th for precautionary reasons</p>
<p><span id="more-528"></span></p>
<p>Paulo Thiago: $30,000 ($15,000 win bonus)<br />
def. <strong>Mike Swick</strong>: $43,000<br />
-Suspended until August 6th due to possible left elbow injury, can be cleared earlier by orthopedic doctor; still suspended until March 24th at the earliest</p>
<p><strong>Demian Maia</strong>: $62,000 ($31,000 win bonus)<br />
-Suspended until August 6th due to left vertical upper eye lid laceration, can be cleared earlier by ophthalmologist or ocular-plastics doctor<br />
def. <strong>Dan Miller</strong>: $15,000<br />
-Suspended until March 9th for precautionary reasons</p>
<p>Matt Serra: $150,000 ($75,000 win bonus)<br />
def. <strong>Frank Trigg</strong>: $30,000<br />
-Suspended until March 24th for precautionary reasons</p>
<p><strong>Mac Danzig</strong>: $40,000 ($20,000 win bonus)<br />
-Suspended until August 6th due to possible left knee sprain, can be cleared earlier by orthopedic doctor<br />
def. <strong>Justin Buchholz</strong>: $8,000<br />
-Suspended until March 9th due to precautionary reasons</p>
<p><strong>Melvin Guillard</strong>: $28,000 ($14,000 win bonus)<br />
-Must have a ophthalmological exam by March 26th or face suspension indefinitely<br />
def. Ronnys Torres: $4,000</p>
<p>Rob Emerson: $24,000 ($12,000 win bonus)<br />
def. Phillipe Nover: $10,000</p>
<p>Phil Davis: $10,000 ($5,000 win bonus)<br />
def. Brian Stann: $17,000</p>
<p>Chris Tuchscherer: $20,000 ($10,000 win bonus)<br />
def. Tim Hague: $7000</p>
<p>Joey Beltran: $12,000 ($6,000 win bonus)<br />
def. <strong>Rolles Gracie</strong>: $15,000<br />
-Suspended until March 9th due to precautionary reasons</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fightpros.com/528/ufc-109-wrap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Matter of Triggonomics</title>
		<link>http://www.fightpros.com/449/a-simple-matter-of-triggonomics-2/</link>
		<comments>http://www.fightpros.com/449/a-simple-matter-of-triggonomics-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:41:12 +0000</pubDate>
		<dc:creator>Scottie Farrow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[Kurt Angle]]></category>
		<category><![CDATA[Matt Serra]]></category>

		<guid isPermaLink="false">http://www.fightpros.com/?p=449</guid>
		<description><![CDATA[As I was doing my homework for this article, one fact became increasingly clear. Frank “Twinkle Toes” Trigg may be outclassed entirely in his fight with Matt “The Terror” Serra at UFC 109 this Saturday. I don’t want to come off like a Trigg hater because I honestly like the guy. He is a Kurt [...]]]></description>
			<content:encoded><![CDATA[<p>As I was doing my homework for this article, one fact became increasingly clear. Frank “Twinkle Toes” Trigg may be outclassed entirely in his fight with Matt “The Terror” Serra at UFC 109 this Saturday. I don’t want to come off like a Trigg hater because I honestly like the guy. He is a Kurt Angle “mini-me” – it’s hard to hate a U.S. Olympic Gold Medalist look-a-like. It’s almost anti-American to do so. Let’s take a gander at some facts shall we…</p>
<p>A look back over the fighting career of Frank Trigg shows nineteen wins over MMA’s “Who’s Who of the Most Average”. Not that I’m taking away his toughness – all MMA fighters are some of the baddest men (and women) on the planet, but Frank has done a great job at marketing himself to be a more successful sports figure than he really is. Although he does have a victory over Jason “Mayhem” Miller, that hardly qualifies him to be recognized as MMA elite. He was a great color commentator for PRIDE FC, promoted his own sports apparel line, and did a short-lived but classic stint on TNA wrestling. There is no doubting his many talents, but he will need more than the above mentioned accomplishments to get a victory over Matt Serra.</p>
<div id="attachment_450" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.fightpros.com/wp-content/uploads/2010/02/MattSerra32.jpg"><img class="size-medium wp-image-450" src="http://www.fightpros.com/wp-content/uploads/2010/02/MattSerra32-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">The Terror</p></div>
<p>While Matt Serra certainly doesn’t have a fighting resume comparable to BJ Penn or Georges St. Pierre, he has proven himself to be a capable fighter and has rolled with some of the toughest in the sport. Serra’s wins over Georges St. Pierre, Chris Lytle, and the very competitive Yves Edwards are impressive. Serra’s decisions losses to BJ Penn, Karo Parisyan, Din Thomas, and Matt Hughes are nearly equally impressive in that it shows that he is able to go the distance with world class fighters.  Matt Serra has proven he can hang with the best. Frank Trigg has shown that he can compete, at best, with average fighters.</p>
<p>Seriously though, if an average wrestler with average striking and submissions can beat a decorated BJJ Black Belt – the first American BJJ under Renzo Gracie to be precise- then maybe I underestimated him. Maybe Frank Trigg is all that he says he is. Anything can happen in a fight but I’m calling second round submission victory for Matt Serra.</p>
<p>Scottie Farrow is a fightpros.com contributor. Follow Scottie on Twitter @yodade37</p>
<div id="attachment_447" class="wp-caption alignright" style="width: 310px"><a href="http://www.fightpros.com/wp-content/uploads/2010/02/633664550771398396-franktrigg2.jpg"><img class="size-medium wp-image-447" src="http://www.fightpros.com/wp-content/uploads/2010/02/633664550771398396-franktrigg2-300x240.jpg" alt="" width="300" height="240" /></a><p class="wp-caption-text">Triggonomics 101</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.fightpros.com/449/a-simple-matter-of-triggonomics-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
